You may have recently had your wisdom teeth removed. If so, there are reasons why your dentist felt that this procedure was important to your oral health. Now, it’s time to pay attention to what you eat as you heal and recover from surgery. Healing from wisdom teeth removal takes time, and by eating the right foods it can help ensure a smoother recovery.
The most important thing you need to do after wisdom teeth removal is to take it easy on your mouth and give yourself time to heal. Your dentist will likely recommend ways to reduce discomfort, such as taking over-the-counter pain medication and avoiding foods that can irritate your mouth.
If you’re in need of wisdom teeth removal in Columbia, MD, call Columbia Smiles at 410.690.4855 today. Dr. Michael Hsu and the rest of our team can provide you with the care and attention you need for a successful procedure
Why You Want to Watch What You Eat After Wisdom Teeth Removal
Your mouth needs time to heal after wisdom teeth removal. Eating the wrong foods can cause pain and prolong recovery time. Foods that are too crunchy, chewy, or hard can irritate your gums and make them more susceptible to infection.
Some of the risks of eating the wrong foods after wisdom teeth removal include:
- Pain in the operated area
- Swelling and inflammation of your gums
- Infection from bacteria or food particles entering the wound site
- Delayed healing time
By following your dentist’s instructions and avoiding certain types of food, you can lessen the risk of these complications.
Foods to Avoid After Wisdom Teeth Removal
After wisdom teeth removal, you should avoid foods that are too crunchy, chewy, or hard. These can include:
- Hard candy
- Caramel
- Nuts
- Popcorn
- Raw fruits and vegetables (especially carrots)
- Chips and pretzels
- Chewing gum
- Tough or chewy meats
It’s also recommended to avoid alcohol and smoking as they can increase the risk of complications.
Foods to Eat After Wisdom Teeth Removal
As you heal, eating soft foods is a great way to nourish your body without irritating your mouth. Here are some good choices:
- Soft fruits such as applesauce or mashed bananas – You can make your own applesauce or buy it from the store.
- Smoothies – Blend soft fruits and ice for an easy way to get your nutrients without irritating your mouth.
- Yogurt – A great source of protein, calcium, and probiotics.
- Soft vegetables such as cooked spinach or broccoli – Make sure they are well cooked so they are easy to swallow.
- Soups and stews – Opt for a broth base so it’s easier to eat without irritating your mouth.
- Mashed potatoes – Make sure the potatoes are well cooked so they don’t irritate your wound site.
- Soft grains such as oatmeal or rice – Both are good sources of energy and fiber.
Take your time when eating. Chew slowly and carefully, making sure to take small bites so you don’t irritate your wound site.
Eating a balanced diet is also important for proper healing, so be sure to include foods that are high in protein and vitamins. Make sure to drink plenty of water to stay hydrated and help your mouth heal.
Other aspects of your recovery are also important. Get plenty of rest and take any medication as directed by your dentist.
Call Columbia Smiles Today for Wisdom Teeth Removal in Maryland
If you’re looking for wisdom teeth removal in Columbia, MD, call Columbia Smiles today. Our award-winning team can provide you with the care and attention you need to have a successful procedure and recovery.
We offer a variety of services, from routine checkups to more complex services such as prosthodontics. Our goal is to provide you with the best care so you can enjoy a lifetime of good oral health.
Call Columbia Smiles today at 410.690.4855 or reach out online today for an appointment.
